Our Services at Psycheloom.com

At Psycheloom, we provide different types of therapy designed to help children and adults achieve their mental and emotional goals. We help you whether you seek individual or child therapy, behavioral evaluation, or resources for effective emotional control.

Through individual therapy, I provide a safe and private setting where you can work through your thoughts, feelings, and actions. Together, we will uncover the underlying factors contributing to your difficulties, formulate effective coping mechanisms, and enhance your mental health.

Approaches Used:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Emotional Regulation Techniques

Pricing:

  • 50-minute session: $ 15
  • 90-minute session: $ 25

Young clients require special attention as they need to work through emotions, understand their behavior, and manage anxiety, depression, and depression. We use appropriate techniques for each developmental stage to help all children build coping skills alongside emotional regulation and social interaction.

Approaches Used:

  • Cognitive Behavioral Therapy (CBT) for Children
  • Dialectical Behavior Therapy (DBT) for Kids
  • Play Therapy
  • Behavioral Interventions

Pricing:

  • 50-minute session: $ 15
  • 90-minute session: $ 25

Behavioral assessments provide insights into the emotional, psychological, and behavioral functioning of an individual. These assessments are pivotal to diagnosing particular problems, formulating tailored treatment strategies, or recognizing underlying issues that require attention.

Approaches Used:

  • Psychological Testing (e.g., Cognitive, Behavioral, Personality)
  • Diagnostic Interviews

Pricing:

  • Full Behavioral Assessment: $ 30
  • Follow-up Session: $ 15

Motivational interviewing is an approach that focuses on the individual which aids a person resolve conflicts and enhance motivation towards attaining a goal. This technique has proved to be useful in many areas such as procrastination.

Pricing:

  • 50-minute session: $ 15
  • 90-minute session: $ 25
  • Stress Management Sessions: Acquire skills to lessen anxiety, manage stress, and build emotional resilience.
  • Mindfulness & Meditation Workshops: Learn the splendors of mindfulness and meditation on emotional regulation and mental wellness.

Pricing:

  • Stress Management: $ 15
  • Workshop (group setting): $ 10 per participant

How to Get Started

If you’re looking to improve your mental health, contact us so we can set an appointment. Our available hours allow us to accommodate your schedule, and therapy sessions can be done either online or in person.

Contact us at saimatherapist5@gmail.com or click the to book your session today!